For eczema natural remedy and relief, you can consider adding evening primrose oil into your regular diet. Oenothera biennis L. is the other name for evening primrose oil It is an herb that is quite rich with omega-6 essential fatty acid and gamma-lineolic acid. Both of these are the main active ingredients in evening primrose oil. It is believed that both of these will heal numerous disorders and skin problems like eczema.

The characteristic mark of eczema are the patches of red rashes that appear on the body. Some types of eczema are caused by blood impurities, which in turn also causes blood clots. And this is where evening primrose oil could help. Evening primrose oil effectively decreases the risk of blood clots and it does it by reducing the aggregation of the platelets in the blood.

But the more important thing that evening primrose brings to a person with eczema is a regular supply of essential fatty acids. According to various studies, prostaglandin, which is a lipid compound, is a substance that governs numerous specific processes inside of the human body. And one very important thing prostaglandin manages is inflammation. Consequently, inflammation of the skin is the most fitting description of eczema.

It is sad but true that prostaglandins are not stored within the body. Instead, they are being synthesized constantly from essential fatty acids or EFA. On the other hand, EFA can only be obtained from one's diet. This also means that in order to ensure a good number of protaglandins in the body, eczema patients should make sure they eat foods rich in essential fatty acids all the time. Incidentally, the only food considered being best sources of EFA's are seafood, flax, and evening primrose oils.

Evening primrose oil is supposed to be taken orally as it is mostly sold in an herbal supplement form like soft gels. Most of the time you will find the dosage that you should take written on the package. Evening primrose oil may also come in liquid form. And drinking a tablespoon each day helps a lot in putting eczema in check. It may also be combined with food so that it could be ingested properly.

Many naturopathic experts believe that evening primrose oil simply is a good eczema natural remedy. It is an excellent alternative to traditionally prescribed topical treatment and creams, which may have harmful side effects. Evening primrose oil is available at local stores or over the Internet in a number of herbal remedy stores operating worldwide.

Evelyn Lim publishes a newsletter on Eczema Natural Treatment . Thousands have read her articles and are captivated by her story from ailing to healing skin. Gain access to free tips, her story and reviews on natural skin care products here at http://www.eczematreatmentsecrets.com