A yeast infection is really a fungal infection caused by the increased presence of the fungus Candida. This fungus is normally found in the genital areas of both men and women but needs to maintain the appropriate balance to avoid infection. Medications, fluctuations in hormones, and certain personal habits can cause yeast infections. At least 75% of women will experience a yeast infection at one time or another. The symptoms of yeast iare the worst part to endure.

One of the worst symptoms of a yeast infection is the incessant itching. It can seem too much to bear at times. This itching is usually accompanied by foul smelling discharge that is often white, thick and clumpy. The skin in and around the labia is often red and irritated which can cause pain when urinating. The vulvae can also become swollen and itchy. No matter the symptom, one thing is for sure, the symptoms of the infection are very unpleasant and when you experience them you will want to seek out relief.

Relief from symptoms of a yeast infection can come from fungal creams found at your local retail, drug or grocery store. These creams can help to reduce the irritation and itching as well bring balance again to this sensitive area. You can also find a cure with the use of home remedies. Many have found that the use of garlic either by ingesting or by actually inserting into the vaginal area can help reduce the symptoms of the infection. Apple cider vinegar in a bath can also soothe some of the many symptoms. The probiotics in yogurt have been known to combat the fungal infection as well.

Some times the best cure to yeast is to avoid the infection to begin with.There are many different ways you can reduce your risk of getting a yeast infection. You can start by drinking plenty of water and avoiding too much sugar and foods with yeast. Women should also avoid tight fitting clothes, pantyhose and non-cotton underwear. Tight fitting clothes can create the perfect environment for yeast to grow. Getting plenty of sleep to reduce to maintain a strong immune system can also deter the symptoms of a yeast infection.

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