Lavender is a very useful and popular essential oil. It comes from the flower tops of Lavandula angustifolia (Lavandula officinalis) plants and is extracted by steam distillation. It has a flowery scent and a balancing effect on the body and mind.

Purported health related properties of Lavender

Circulatory

May lower blood pressure and reduce fluid retention.

Digestive

Relieves indigestion, nausea, vomiting and flatulence. Soothes colic.

Emotional

Soothes stress, anxiety and depression. Helps calm panic and hysteria. Alleviates insomnia.

Gynecological


Regulates the menstrual cycle. Eases symptoms of premenstrual syndrome.

Immunological


Helps fight throat infections.

Pain


Alleviates arthritis, rheumatism, headaches and migraine. Soothes muscle pain.

Respiratory


Relieves asthma, bronchitis, laryngitis, catarrh and symptoms of a cold.

Skin


Improves acne, psoriasis, eczema, dandruff, oily skin and athlete's foot. Promotes healing of abscesses, minor wounds, sunburn and burns. It can be applied neat to the skin and is very effective on minor burns.

Other uses for lavender essential oil


Repels insects.

Caution

Don't use lavender oil during the early stages of pregnancy.

Blending Lavender essential oil with other oils

Lavender can be combined with clary sage, frankincense, geranium, cedarwood, pine, nutmeg, and citrus oils.